Traditional Martial Arts
For a Modern World
CLASSES SEVEN DAYS A WEEK
AIKIDO
“The Way of Harmony With The Universe”
WHAT IS AIKIDO
The Japanese word Aikido is written in three characters which roughly translate as, "The Way of Harmony with the Universe." Aikido is a true budo, or Martial Way; evolved in the historic tradition of Japanese warrior arts. Studied in earnest, Aikido is more than a science of tactics and self-defense; it is a discipline for perfecting the spirit. A framework for approaching inner and interpersonal conflict; a way to create balance in a stressful world; a lense through which to both view and approach the problems of today.
Aikido is a traditional martial art for a modern world.
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Personal and Professional Growth Opportunities
Practice includes a focus on technical excellence, creative solutions, and cooperative group work.
Stress Management Techniques
Access to proven methods for effectively managing and reducing stress levels, like centering, physical movement, presence, connectivity, and breath.
Situational Awareness Development
Cultivate mental and physical resources that not only produce an active-awareness to one’s surroundings, but also adaptability to fluid or stressful situations.
Conflict Resolution Skills
Learn martial toolkits that foster perspective-taking, prioritization of actions, confidence under duress, and crisis response.
Group Synchrony Practice
Training promotes teamwork, collaboration, and group cohesion - all qualities that have been found to increase social-ties, enhance our feelings of belonging or kinship, and create a greater sense of well-being.
Adrenal / Fear Response Hacks
Navigate and optimize the body's natural responses to stress and fear - transforming reactions to active engagement.
Mindfulness and Centering Practices
Cultivate techniques for developing mindfulness through breath, movement, and presence.
Exercise and Core Engagement
Develop and utilize core strength while exploring power through correct technique.
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Established Presence
Centrally located in Austin for over 40 years, providing a longstanding and trusted martial arts experience.
Inclusive and Safe Space
Aikido of Austin is a safe and welcoming space for LGBTQIA+ and transgender. All Are Welcome.
Experienced Instructors
Our instructors demonstrate a high-level of technical expertise in aikido, with training ranging from 25 to 50 years each - ensuring a high quality of practice.
Flexible Class Schedule
Classes offered throughout the week, from Monday to Sunday, provide flexibility for your busy schedule.
Exclusive Events
Membership allows access to our annual special events and intensives, which offer unique opportunities for skill enhancement, body conditioning, and community building.
Global Community Networks
Access to an international network of both aikido dojos and their instructors, providing both a broader and deeper martial arts experience.
“One does not need buildings, money, power, or status to practice the Art of Peace. Heaven is right where you are standing, and that is the place to train.”
